Er Gu 2500m row
2,500m
Meters
9:25.3
Time
1:53.0
Pace
177
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
December 19, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.3 | 2,500m | 1:53.0 | 242 | 1133 | 29 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 31 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 30 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 30 |