Er Gu 2500m row
2,500m
Meters
9:27.7
Time
1:53.5
Pace
174
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
December 20, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.7 | 2,500m | 1:53.5 | 239 | 1122 | 30 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 31 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 30 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 30 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 30 |