Er Gu 2500m row
2,500m
Meters
9:06.2
Time
1:49.2
Pace
183
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 31 |
December 21, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,500m | 1:49.2 | 268 | 1224 | 31 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 29 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 31 |
| 1:48.5 | 1,500m | 1:48.5 | 274 | 1243 | 32 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 33 |
| 1:47.6 | 2,500m | 1:47.6 | 281 | 1266 | 31 |