Er Gu 2500m row
2,500m
Meters
9:24.8
Time
1:52.9
Pace
175
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
December 22, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,500m | 1:52.9 | 243 | 1135 | 30 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 30 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 29 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 30 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 30 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 31 |