Er Gu 2500m row
2,500m
Meters
9:14.8
Time
1:50.9
Pace
180
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
December 24, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.8 | 2,500m | 1:50.9 | 256 | 1181 | 29 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 29 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 29 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 29 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 29 |
| 1:48.4 | 2,500m | 1:48.4 | 275 | 1245 | 29 |