Er Gu 2500m row
2,500
Meters
9:14.8
Time
1:50.9
Pace
180
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
December 24, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,500 | 1:50.9 | 256 | 1167 | 180 | 29 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 35 | 29 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1162 | 36 | 29 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1161 | 36 | 29 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1167 | 36 | 29 |
| 1:48.4 | 2,500 | 1:48.4 | 275 | 1228 | 37 | 29 |