Er Gu 2500m row
2,500m
Meters
9:18.2
Time
1:51.6
Pace
178
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
December 25, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,500m | 1:51.6 | 252 | 1165 | 29 | 167 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 30 | 158 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 29 | 163 |
| 1:50.6 | 1,500m | 1:50.6 | 259 | 1190 | 30 | 168 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 29 | 173 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 29 | 174 |