Er Gu 2500m row
2,500m
Meters
9:38.1
Time
1:55.6
Pace
171
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
December 27, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,500m | 1:55.6 | 226 | 1079 | 29 | 163 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 29 | 155 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 29 | 159 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 29 | 164 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 30 | 167 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 30 | 171 |