Er Gu 2500m row
2,500m
Meters
9:36.9
Time
1:55.3
Pace
171
Calories
171
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
January 05, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 2,500m | 1:55.3 | 228 | 1084 | 29 | 171 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 | 164 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 29 | 168 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 29 | 172 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 30 | 175 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 30 | 178 |