Er Gu 2500m row
2,500m
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
January 17, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,500m | 1:57.1 | 218 | 1049 | 29 | 165 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 29 | 158 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 29 | 163 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 29 | 168 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 30 | 169 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 30 | 170 |