Er Gu 2500m row
2,500m
Meters
9:37.8
Time
1:55.5
Pace
172
Calories
168
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Drag Factor | 205 |
January 23, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,500m | 1:55.5 | 227 | 1080 | 30 | 168 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 | 160 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 | 163 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 31 | 169 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 31 | 172 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 31 | 178 |