Er Gu 2500m row
2,500m
Meters
9:47.7
Time
1:57.5
Pace
166
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
February 02, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.7 | 2,500m | 1:57.5 | 216 | 1041 | 29 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 29 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 29 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 31 |