Er Gu 2500m row
2,500
Meters
9:50.9
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Drag Factor | 214 |
February 05, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.9 | 2,500 | 1:58.1 | 212 | 1029 | 29 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 29 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 29 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 30 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 30 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 30 |