Er Gu 2500m row
2,500m
Meters
9:37.8
Time
1:55.5
Pace
170
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
February 06, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.8 | 2,500m | 1:55.5 | 227 | 1080 | 30 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 30 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 30 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 30 |