Er Gu 2500m row
2,500m
Meters
9:36.4
Time
1:55.2
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Drag Factor | 214 |
February 10, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,500m | 1:55.2 | 228 | 1086 | 30 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 30 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 30 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 30 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 31 |