Er Gu 2500m row
2,500m
Meters
9:37.3
Time
1:55.4
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
February 12, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.3 | 2,500m | 1:55.4 | 227 | 1082 | 30 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 30 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 30 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 31 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 31 |