Er Gu 2500m row
2,500m
Meters
9:37.3
Time
1:55.4
Pace
170
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
February 15, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.3 | 2,500m | 1:55.4 | 227 | 1082 | 31 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 32 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 30 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 31 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 31 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 31 |