Er Gu 2500m row
2,500m
Meters
9:48.5
Time
1:57.7
Pace
166
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Drag Factor | 208 |
March 01, 2018 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 30 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 30 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 30 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 30 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 30 |