Er Gu 2500m row
2,500
Meters
9:52.7
Time
1:58.5
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
March 02, 2018 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.7 | 2,500 | 1:58.5 | 210 | 1002 | 165 | 29 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 29 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 29 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 29 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 29 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 29 |