Er Gu 2500m row
2,500m
Meters
9:51.8
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
March 02, 2018 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.8 | 2,500m | 1:58.3 | 211 | 1026 | 29 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 29 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 30 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 29 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 30 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 30 |