Er Gu 2500m row
2,500m
Meters
9:48.6
Time
1:57.7
Pace
166
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Drag Factor | 210 |
March 02, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.6 | 2,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 30 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 30 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 30 |