Er Gu 2500m row
2,500m
Meters
9:50.8
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Drag Factor | 210 |
March 02, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.8 | 2,500m | 1:58.1 | 212 | 1030 | 30 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 31 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 30 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 31 |