Er Gu 2500m row
2,500m
Meters
9:49.8
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Drag Factor | 208 |
March 03, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 29 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 29 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 30 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 30 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 30 |