Er Gu 2500m row
2,500m
Meters
9:53.1
Time
1:58.6
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Drag Factor | 212 |
March 03, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 2,500m | 1:58.6 | 210 | 1021 | 30 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 31 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 30 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 30 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 30 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 31 |