Er Gu 2500m row
2,500m
Meters
9:55.9
Time
1:59.1
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
March 04, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.9 | 2,500m | 1:59.1 | 207 | 1011 | 29 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 29 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 29 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 29 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 29 |