Er Gu 2500m row
2,500
Meters
9:51.0
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Drag Factor | 211 |
March 04, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.0 | 2,500 | 1:58.2 | 212 | 1017 | 167 | 30 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 30 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 31 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 31 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 30 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1043 | 34 | 31 |