Er Gu 2500m row
2,500
Meters
9:51.6
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
March 05, 2018 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,500 | 1:58.3 | 211 | 1004 | 165 | 29 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 30 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 30 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1003 | 33 | 29 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 30 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 30 |