Er Gu 2500m row
2,500m
Meters
9:53.2
Time
1:58.6
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
March 06, 2018 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.2 | 2,500m | 1:58.6 | 210 | 1021 | 28 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 28 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 28 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 28 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 28 |