Er Gu 2500m row
2,500
Meters
9:51.1
Time
1:58.2
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
March 06, 2018 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.1 | 2,500 | 1:58.2 | 212 | 1004 | 165 | 27 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 27 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 28 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 27 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 28 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 28 |