Er Gu 2500m row
2,500
Meters
9:45.1
Time
1:57.0
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
March 06, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,500 | 1:57.0 | 218 | 1051 | 169 | 26 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 34 | 28 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 26 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 27 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 33 | 26 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1042 | 34 | 27 |