Er Gu 2500m row
2,500m
Meters
9:51.5
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Drag Factor | 207 |
March 08, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.5 | 2,500m | 1:58.3 | 211 | 1027 | 28 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 28 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 28 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 28 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 29 |