Er Gu 2500m row
2,500
Meters
9:51.2
Time
1:58.2
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
March 09, 2018 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.2 | 2,500 | 1:58.2 | 212 | 1028 | 165 | 27 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 33 | 27 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 28 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1022 | 33 | 28 |