Er Gu 2500m row
2,500
Meters
9:51.6
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
March 10, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,500 | 1:58.3 | 211 | 1027 | 165 | 27 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 | 28 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 28 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 33 | 28 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 27 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 33 | 28 |