Er Gu 2500m row
2,500m
Meters
9:49.9
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
March 11, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,500m | 1:57.9 | 213 | 1033 | 28 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 29 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 29 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 28 |