Er Gu 2500m row
2,500m
Meters
9:48.4
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Drag Factor | 207 |
March 12, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 2,500m | 1:57.6 | 215 | 1039 | 28 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 28 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 28 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 28 |