Er Gu 2500m row
2,500
Meters
9:50.6
Time
1:58.1
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
March 13, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.6 | 2,500 | 1:58.1 | 212 | 1030 | 27 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 27 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 26 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 28 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 27 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 27 |