Er Gu 2500m row
2,500
Meters
9:52.2
Time
1:58.4
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
March 13, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.2 | 2,500 | 1:58.4 | 211 | 1024 | 166 | 27 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 33 | 28 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 34 | 28 |