Er Gu 2500m row
2,500m
Meters
9:51.1
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
March 14, 2018 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.1 | 2,500m | 1:58.2 | 212 | 1029 | 26 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 27 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 27 |