Er Gu 2500m row
2,500m
Meters
9:48.0
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
March 14, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.0 | 2,500m | 1:57.6 | 215 | 1040 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 28 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 27 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 29 |