Er Gu 2500m row
2,500
Meters
9:54.3
Time
1:58.8
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
March 15, 2018 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,500 | 1:58.8 | 208 | 1017 | 26 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 27 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 26 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 26 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 27 |