Er Gu 2500m row
2,500
Meters
9:50.8
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
March 16, 2018 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,500 | 1:58.1 | 212 | 1030 | 166 | 27 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 34 | 27 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 33 | 27 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 33 | 27 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 33 | 28 |