Er Gu 2500m row
2,500
Meters
9:51.8
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
March 16, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.8 | 2,500 | 1:58.3 | 211 | 1026 | 26 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 26 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 26 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 27 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 27 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 28 |