Er Gu 2500m row
2,500m
Meters
9:51.8
Time
1:58.3
Pace
165
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 26 |
Drag Factor | 212 |
March 16, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:51.8 | 2,500m | 1:58.3 | 211 | 1026 | 26 |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 |
1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 27 |
1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 27 |
1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 28 |