Er Gu 2500m row
2,500m
Meters
9:53.7
Time
1:58.7
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
March 17, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,500m | 1:58.7 | 209 | 1019 | 28 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 28 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 28 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 28 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 28 |