Er Gu 2500m row
2,500
Meters
9:51.5
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
March 23, 2018 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.5 | 2,500 | 1:58.3 | 211 | 1027 | 27 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 28 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 27 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 27 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 28 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1020 | 28 |