Er Gu 2500m row
2,500m
Meters
9:50.1
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
March 25, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.1 | 2,500m | 1:58.0 | 213 | 1032 | 27 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 27 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 28 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 28 |