Er Gu 2500m row
2,500m
Meters
9:39.8
Time
1:55.9
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
March 25, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.8 | 2,500m | 1:55.9 | 224 | 1072 | 27 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 28 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 27 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 29 |