Er Gu 2500m row
2,500m
Meters
9:43.8
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
March 26, 2018 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.8 | 2,500m | 1:56.7 | 220 | 1056 | 27 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 28 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 28 |