Er Gu 2500m row
2,500m
Meters
9:44.7
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
March 29, 2018 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 27 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 28 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 28 |