Er Gu 2500m row
2,500m
Meters
9:21.2
Time
1:52.2
Pace
177
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
March 30, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,500m | 1:52.2 | 248 | 1151 | 28 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 28 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 28 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 28 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 28 |
| 1:51.8 | 2,500m | 1:51.8 | 250 | 1161 | 28 |