Er Gu 2500m row
2,500m
Meters
9:17.6
Time
1:51.5
Pace
178
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
March 31, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.6 | 2,500m | 1:51.5 | 252 | 1168 | 27 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 28 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 28 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 27 |
| 1:47.5 | 2,500m | 1:47.5 | 282 | 1269 | 29 |