Er Gu 2500m row
2,500
Meters
9:48.9
Time
1:57.7
Pace
168
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
April 05, 2018 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,500 | 1:57.7 | 214 | 1037 | 168 | 27 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 33 | 27 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 34 | 28 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 34 | 28 |